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Category: Business

30 Nov

Finding Joy in the Journey – Not the Destination

familydisney

I watch so many people striving for so called success. I have been one of them for over 10 years. Striving for more things, more money, a big truck, and a bigger house. Yet, there is never an end to the on going search for more. This creates a mindset that success is an actual […]

30 May

If I Had a Dollar for Every Time I Hear …

mobility

If I had a dollar for every time I hear: 1. I don’t want to get bulky 2. I don’t want to lift heavy weights and hurt myself… 3. Should I get in shape before I start working out? 3. I just want to get tone 4. I have bad knees 5. I have bad […]

28 May

I am going to talk about CrossFit… this is why.

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I have recently been seeing many blog posts about how people who CrossFit tend to talk about it too much. Well it’s true… but not too much. Almost everyday I workout with a group of people who push fitness but not just fitness… a healthy lifestyle. When we CrossFit we are pushing the boundaries of […]

27 Apr

CrossFit 70: A Year Later – The Hardest Most Rewarding Project

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It has been a year since we started the biggest project of our life… CrossFit 70. Sometimes it has been like a WOD (workout of the day)… it is really hard work but there is something extremely rewarding about it. Not just rewarding but life changing. CrossFit 70 has been life changing. Starting out Courtney […]

23 Nov

It is Finally Here… The 4-Hour Chef: By Tim Farriss

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This time last year I first read Tim’s book the 4-Hour Work Week… A book all about maximizing your work style, business, and overall way of living. After an intense study of that book I jumped into the 4-Hour Body… A book all about maximizing your health and creating a lifestyle of listening to your […]

28 Oct

2012 Zombie Survival Dash St Louis — 5K #3

Chris Norman and Family at Zombie Surivival Dash ST Louis

Yesterday I ran in the long-awaited Zombie Survival Dash in St Louis (Actually Robertsville… which is a long way from St Louis). Ran with my sisters and my beautiful wife Courtney, we have been signed up for this race for almost 6 months. I have been really excited about it and even ditched the opportunity […]

14 Oct

4 Weird Products You Have Asked About

Air o'Swiss Humidifier

Everyone always comments on the weird products that I am always trying out. I am up for trying something new that will make life a bit more efficient. A few of you know that I was recommended some rather expensive underwear by Noah Kagan (app sumo) that so far have been incredible (more to come […]

30 Apr

Reading Inspiration – The Four Hour Work Week

4- Hour Work Week

I am always reading something… I have learned that to be a recipe for success. Around the start of the year I read the book “The Four Hour Work Week”, By Tim Ferris (click here to view). What Tim outlines in this book has totally changed my life in many ways. Everyone thinks from the title that […]

29 Apr

Pressing Through Mediocrity

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me·di·o·cre [mee-dee-oh-ker] “The Aspect of Being Ordinary, Normal, The Same” Ouch… This is a word that defines certain aspects of my life… and I really don’t want any part of it. As I study my business heros of the modern day, I see everything but mediocre… average… and just ok. I want to stand apart in […]

27 Apr

Thank You – Hope You Will Join Me

Chris Norman - Traveling Monster

Hey I am Chris Norman and I wanted to thank you for taking time for this blog. When I ask myself what one of my greatest fears in life is… it’s leaving this world not completing what I am called to do. So much to do and so little time to do it. One of […]