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Tag: DXA Scan

01 Aug

My Physical Progress So Far

Health 4 Comments by admin
Chris Norman Weight Loss Before and Current

What a Journey it’s been over the past 60 days jumping in on a weight loss (body fat) challenge. It has been one of the most humbling¬†experiences¬†of my life so far. This isn’t a process that I can fast track or just “Be Good At” it takes dedication, hard work, and the help from so […]

31 May

This is Really Happening

CrossFit Blog

Jumping in head first and figuring out how to swim later – That’s the task I’m about to take on. My dear friends and co-workers at Barton Publishing have taken on a challenge to have a 60 day body transformation. I have taken the challenge! Starting first thing tomorrow morning I will be getting a […]