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Update #6 Run a 5k… Ouch it hurts

May 2, 2012 No Comments by admin

Ok… so perhaps I over did it yesterday… when I decided to run two miles as fast as I could. I woke up this morning and felt like I have been hit by a freight train. Oh, Well this experiance is about learning new things… I learned that I shouldn’t come out of the gate like a Kenyan.

So I now have my awesome horse liniment!!! It’t great and helped take a good part of the pain away…

Horse Liniment

Then I went to Big River Running Company and got the Brooks PureFlow shoes I wanted. Hopefully this will help with the pain.

Brooks PureFlow #6 Run a 5K


Nobody said it was easy
No one ever said it would be this hard
Oh, take me back to the start.

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